Thinking about fitness but don’t know where to start? Or maybe your gym shoes are staring at you, wondering when they’ll see daylight again? Don’t worry, we’ve got you.
In this issue of The 265 Blend, we’re starting right at the beginning: how to start your fitness journey (or keep going if you’ve hit pause). It’s simple, doable, and might even make you smile along the way.
So, read the article, take a step, big or small and remember: you don’t have to run a marathon tomorrow. Progress is progress, and starting is what counts.